29 November 2011

Why Is it Important to Understand the Brain?

The human brain contains 100 billion (10^11) neurons, which combine to form almost 1 quadrillion (10^15) electro-chemical connections. Neurons are also affected by chemical signals that come via the blood, interstitial tissues, and glial cells. If we had to understand all the activity in the brain in order to understand the brain itself, we would be lost.

Fortunately, the brain organises itself in specific ways which simplify the task of discovering how the brain works.
2007 M. Raichle PNAS

The image above reveals particular nodes which participate in important brain networks. It is important that these nodes are able to communicate with other nodes participating in specific networks. Loss of nodes -- or the communication links between them -- can have devastating effects on normal brain function.
2011 van den Heuvel et Sporns Jnl Neurosci
The image above reveals the complexity of an average "connectome" which intervenes between the brain nodes participating in the 12 most important brain networks -- as measured by numbers of connections and activity levels. These networks begin to develop sometime between the 20th and 36th weeks of pregnancy.

Teasing out these connections, and following their activity in real time, is quite difficult work. But it is nothing when compared to the effort involved if one tried to follow the activity of 100 billion neurons simultaneously.

We can understand what happens in a normal human brain when the interconnections are disrupted, by looking at the brain under general anaesthesia.
Steven Laureys, who leads the Coma Science Group at the University of Liège in Wallonia, Belgium, looked at what happens during propofol anaesthesia when patients descend from wakefulness, through mild sedation, to the point at which they fail to respond to commands. He found that while small "islands" of the cortex lit up in response to external stimuli when people were unconscious, there was no spread of activity to other areas, as there was during wakefulness or mild sedation (Frontiers in Systems Neuroscience, vol 4, p 160). _NewScientist
So it is not only the ability of the brain nodes to function that counts, it is also vital that the nodes be able to communicate with each other. Depending upon which nodes or interconnections are disrupted, different types of alteration in normal brain function will take place.

This idea is crucial to understanding future modes of mass manipulation which will inevitably be utilised in the near future, by a wide range of groups with special and vested interest in the control of human populations. We know that it is possible to either inhibit or enhance the function of specific brain nodes using transcranial magnetic stimulatin (TMS) or transcranial DC stimulation. Understanding how the (temporary) loss of one specific node influences the function of the brain as a whole will give brain manipulators a wide range of approaches toward altering behaviour.

But there are far more powerful possibilities for influencing brain behaviour coming our way:
One scenario he imagines would make use of biological proteins manufactured with information-processing technology to deliver effects that could be triggered by electromagnetic stimulation. He imagined that they could be used in a club environment where the DJ would release nanoparticles that the audience could ingest. These could then be used to trigger the desired state at a particular point during his or her set using an electrical stimulus (from a headset) into the crowd's brains. _Wired
There is the idea of the nano-bio-info-cogno convergence, which opens the doors to mass manipulation of consciousness never possible before now.
The National Science Foundation (NSF) and a formidable-sounding government subcommittee called the National Science and Technology Council on Nanoscale Science, Engineering, and Technology have published a number of reports exploring the convergence of the NBIC technologies as the result of a series of conferences between 2001 and 2006. The chief application areas they’ve identified include:

• Expanding human cognition and communication,
• Improving human health and physical capabilities,
• Enhancing group and societal outcomes,
• Strengthening national security, and
• Unifying science and education.

The convergence, these reports suggest, will be based on the “unity of nature at the nanoscale” along with technology integration at the nanoscale, key transforming tools, and the pursuit of improvements in human performance. “A revolution is occurring in science and technology, based on the recently developed ability to measure, manipulate and organize matter on the nanoscale — 1 to 100 billionths of a meter,” writes William Sims Bainbridge, co-director of Human-Centered Computing at the NSF and co-editor with Mihail Roco of several NSF publications on NBIC. “At the nanoscale, physics, chemistry, biology, materials science, and engineering converge toward the same principles and tools. As a result, progress in nanoscience will have very far-reaching impact.” _H+Mag
Of course, when you read recommendations for "expanding human this," ... "improving human that," ... "enhancing human such," ... and so on, remember that when it is being done to you by powerful groups with vested interests, the more accurate word is "altering human this, that, and such." Presumably, the altering being done is to meet certain goals which you yourself did not necessarily formulate or put forth.

Powerful new tools of chemical synthesis, simultaneous brain imaging and manipulation, nano-drug delivery systems, and better cognitive understandings of how the brain works, all allow for powerfully convergent forms of manipulation which can only grow more powerful and specific over time.

Remember, though, that at the same time as the tools for group mind manipulation grow more powerful, the tools for self-understanding and self-control are also growing more powerful.

While legitimate uses for mind control may be set forth in national and international law -- to control episodes of deadly riots and insurrection, for example -- there is always the question of who is to watch the watchers? Even in the most benign and benevolent government, the human temptation to gain an advantage is always present. Wise governments are set up to make it very difficult for individuals and small groups of conspirators to gain control.

But have you seen any wise governments lately? Probably not. Which leaves protecting oneself from the coming tsunami of powerful group manipulation tools up to concerned individuals and groups who will probably not be government affiliated or supported.

We will return to this topic -- and ways to protect oneself in the face of these technological advances -- in the future.

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22 November 2011

Meditation as Treatment for Schizophrenia, Autism, Alzheimer's?

Dr. Judson Brewer, medical director of the Yale Therapeutic Neuroscience Clinic, and his colleagues asked 10 experienced meditators and 13 people with no meditation experience to practice three basic meditation techniques: concentration, loving-kindness, and choiceless awareness.

...In a report published today in the Proceedings of the National Academy of Sciences, Brewer and his team report that the experienced meditators had decreased activity in an area of the brain called the default mode network, a region that is usually at work when the mind wanders. Even when the meditators weren't meditating, this region of their brain was much quieter than in their inexperienced counterparts. _ABCNews
The areas shaded in blue highlight areas of decreased activity in the brains of meditators

The Yale team conducted functional magnetic resonance imaging scans on both experienced and novice meditators as they practiced three different meditation techniques.

They found that experienced meditators had decreased activity in areas of the brain called the default mode network, which has been implicated in lapses of attention and disorders such as anxiety, attention deficit and hyperactivity disorder, and even the buildup of beta amyloid plaques in Alzheimer's disease. The decrease in activity in this network, consisting of the medial prefrontal and posterior cingulate cortex, was seen in experienced meditators regardless of the type of meditation they were doing.

The scans also showed that when the default mode network was active, brain regions associated with self-monitoring and cognitive control were co-activated in experienced meditators but not novices. This may indicate that meditators are constantly monitoring and suppressing the emergence of "me" thoughts, or mind-wandering. In pathological forms, these states are associated with diseases such as autism and schizophrenia.

The meditators did this both during meditation, and also when just resting — not being told to do anything in particular. This may indicate that meditators have developed a "new" default mode in which there is more present-centered awareness, and less "self"-centered, say the researchers. _MedicalXpress
In a similar vein the University of Wisconsin is planning a study early next year to investigate the neurological effects of meditation and yoga with veterans.

It is thought mindfulness meditation holds promise for post-traumatic stress disorder (PTSD), which provokes intrusive thoughts, emotional numbness and hypervigilance.

Mindfulness-based cognitive therapy (MBCT), which combines meditation with orthodox 'thought training', is already recommended for depression in Britain and is available on the NHS. _DailyMail

Related research:
Fourteen meditation practitioners performed breath-focused meditation while undergoing fMRI scanning. When participants realized their mind had wandered, they pressed a button and returned their focus to the breath. The four intervals above were then constructed around these button presses. We hypothesized that periods of mind wandering would be associated with default mode activity, whereas cognitive processes engaged during awareness of mind wandering, shifting of attention and sustained attention would engage attentional subnetworks. Analyses revealed activity in brain regions associated with the default mode during mind wandering, and in salience network regions during awareness of mind wandering. Elements of the executive network were active during shifting and sustained attention. Furthermore, activations during these cognitive phases were modulated by lifetime meditation experience. These findings support and extend theories about cognitive correlates of distributed brain networks. _Abstract_Hasenkamp 2011 j. neuroimage Emory U.

Depression and the default mode network:
Major depressive disorder (MDD) has been characterized by excessive default-network activation and connectivity with the subgenual cingulate. These hyper-connectivities are often interpreted as reflecting rumination, where MDDs perseverate on negative, self-referential thoughts. However, the relationship between connectivity and rumination has not been established. Furthermore, previous research has not examined how connectivity with the subgenual cingulate differs when individuals are engaged in a task or not. The purpose of the present study was to examine connectivity of the default network specifically in the subgenual cingulate both on- and off-task, and to examine the relationship between connectivity and rumination. Analyses using a seed-based connectivity approach revealed that MDDs show more neural functional connectivity between the posterior-cingulate cortex and the subgenual-cingulate cortex than healthy individuals during rest periods, but not during task engagement. Importantly, these rest-period connectivities correlated with behavioral measures of rumination and brooding, but not reflection. _OxfordJournals

This is a lot of material to take in at once -- particularly if you are not familiar with the concept of the "default mode network." But understanding this concept can make a big difference in your life, and in those lives which you may influence along the way.

The default mode network is a "stand-by" brain network, which is active when you are not attending to anything. It is a state of the wandering mind, which all too often falls into repetitive thought patterns which are too often dysfunctional for many people.

The studies above reveal that meditation practise can change the circuits involved in the default mode network in a way that tends to reduce brooding, intrusive thoughts, and rumination -- even during times when one is not meditating. Self-monitoring and cognitive control during default mode activation was increased in meditators, although the overall intensity of default mode network function was decreased.

This is crucial: The idle mind may not be a quiet or relaxed mind. In fact, it is often a tortured or depressed mind, which over time can make chronic diseases of the brain and mind more likely to set in. If you want your mind to be relaxed when it falls into its inevitable periods of default mode, you may want to consider meditation training.

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07 November 2011

To Be a Zombie, or Not to Be a Zombie: That is the Question

Default Mode Network Background

The "default mode network" of the brain is particularly active when the brain is resting, waiting for something "important" to do. The brain never goes completely idle, but instead goes into a stand-by mode. When we pay particular attention to things, the stand-by network goes idle to allow other parts of the brain to work. But what happens when the stand-by network is allowed to push the other brain networks around?.
A study carried out by a team at the Centre de Recherche en Neurosciences de Lyon (led by Tomas Ossandon and managed by Jean-Philippe Lachaux, Research Director at Inserm and Karim Jerbi, Research Leader at Inserm) has just revealed how this network interferes with our ability to pay attention, by assessing the activity of the human brain's default-mode network neurons on a millisecond scale for the first time ever, in collaboration with Philippe Kahane's epilepsy department in Grenoble.

The results unambiguously illustrate that whenever we look for an object in the area around us, the neurons of this default-mode network stop their activity. Yet, this interruption only lasts for the amount of time required to find the object: in less than a tenth of a second, after the object has been found, the default-mode network resumes its activity as before. And if our default-mode network is not sufficiently deactivated, then we will need more time to find the object. These results show that there is fierce competition for our attentional resources inside our brain which, when they are not used to actively analyse our sensorial environment, are instantaneously redirected towards more internal mental processes. _SD
Jnl Neuroscience Abstract
DMN [Default Mode Network] deactivation encodes the extent and efficiency of our engagement with the external world. Furthermore, our findings reveal a pivotal role for broadband gamma modulations in the interplay between task-positive and task-negative networks mediating efficient goal-directed behavior and facilitate our understanding of the relationship between electrophysiology and neuroimaging studies of intrinsic brain networks.

We are learning more about the perpetual tug-of-war that goes on between the networks of the brain. The brain is an insatiable consumer of the body's energy -- consuming 20% of O2 and glucose supplies. But if you actually think -- unlike most humans -- your brain will consume more. It is easier for the brain to do nothing, although even to do nothing the brain must still consume a lot of energy. The thinking networks of the brain require training and regular exercise, just as the muscles of the body require regular upkeep. If one does not continually train the cognitive networks, the default mode network will assume more influence.
Meta-Analysis of the default mode network Connectivity patterns

DocStoc Default Mode Network embed

The default mode is extremely important, in terms of saving energy and in terms of "resetting" or clearing the mind for whatever new situations may come up. At its best, the DMN opens the door to creative mental activity such as "lateral thinking." At its worst, when indulged too much, the DMN can make humans indistinguishable from zombies.

But when the situation calls for immediate planning or focus, the default mode may get in the way of your ability to achieve a clear conception of your situation or to formulate workable plans. Before that happens, one needs to make the choice whether to exercise the cognitive, planning, and decision-making networks of the brain, or to allow the default mode to occupy more and more of one's time. That choice is usually made very early in life, based upon a wide range of genetic and environmental factors.

For many things in our lives, we have no meaningful choice. That is why it is important to exercise choice when we can.

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26 May 2011

Human Brain Networks Can be Tattle Tales

Thanks to advanced brain imaging tools, scientists are getting better at judging general tasks the brain is doing at any given time. Stanford researchers Michael Greicius and colleagues used fMRI to detect particular brain networks being used by subjects performing one of four different tasks: silent singing, recalling the days events, counting backward by threes, or simple relaxation.
Greicius and his colleagues have previously shown that the brain operates, at least to some extent, as a composite of separate networks composed a number of distinct but simultaneously active brain regions. They have identified approximately 15 such networks. Different networks are associated with vision, hearing, language, memory, decision-making, emotion and so forth. _PO
_
The findings suggest that patterns for thousands of mental states might serve as a reference bank against which people's thoughts could be compared, potentially revealing what someone is thinking or how they are feeling. "In some dystopian future, you might imagine reference patterns for 10,000 mental states, but that would be a woeful application of this technology," says Greicius.

..."The most important potential for this is in the clinic where classifying and diagnosing and treating psychiatric disease could be really important," says Brodersen. "At the moment, psychiatry is often just trial and error." _NewScientist

Greicius has been studying brain networks for many years. He began looking at the brain's default mode network. Then he looked at dissociable intrinsic connectivity networks for salience processing and executive control. Now the team has progressed to the point where roughly 15 distinct networks have been identified, including some involving the cerebellum.

Government snoops, interrogators, marketing agencies, and other inquiring minds would like to be able to read your thoughts, of course. But it will be a while yet before brain scanners can read a brain from a distance. Since every brain is different, interpretation of scans will depend upon the ability to calibrate equipment for each brain without influencing the scan.

Remember that the ability to read a brain's network activity is just a step away from the ability to influence that brain's activity. After a certain point, wearing a tinfoil hat may begin to make sense. ;-)

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02 November 2010

Babies Born Ready for Introspection and Daydreaming?

Resting state networks are connected systems of neurons in the brain that are constantly active, even when a person is not focusing on a particular task, or during sleep. The researchers found that these networks were at an adult-equivalent level by the time the babies reached the normal time of birth.

One particular resting state network identified in the babies, called the default mode network, has been thought to be involved in introspection and daydreaming. MRI scans have shown that the default mode network is highly active if a person is not carrying out a defined task, but is much less active while consciously performing tasks. _SD
The resting state default mode network (DMN) appears as a particular mode of brain activity in the resting brain, primarily made in the posterior cingulate cortex (PCC) and the medial prefrontal cortex (MPFC), but also in the ventral anterior cingulate cortex (vACC), and lateral parietal cortex. The characteristic synchronised activity between these regions in the awake resting state, in light sleep, and even during anesthesia in monkeys. This network is supposed to represent mental activity in casual monitoring of the self and the environment and in daydreaming.

The discovery that such a network appears to be functional by the 40th week of gestation in newborns -- but not much before the 40th week -- suggests that the DMN may be important in the learning deluge which is triggered by the fact of the child's birth. Its development and activation appears to be timed to coincide with the normal time of delivery.

In other brain news:

EEG sleep spindles in stage II sleep may represent the transfer of memories from sub-cortical centers such as the hippocampus to cortical centers.

Transfer of motor skills to the frontal cortex from the basal ganglia appears to be crucial for these skills to become automatic

University of Utah researchers have made some important discoveries about how brain attentional networks are mapped in the intraparietal sulcus according to the specific type of stimulus being attended to.

University of the Netherlands researchers have discovered that besides being a great motivator, experiencing anger can bring pleasure.

Two studies looking at the brain's mitochondrial energy supply suggest that it is possible to determine a brain's metabolic age independent of chronological age, and to identify potential energy crises which may lead to Parkinson's Disease -- long before actual disease occurs, by understanding the brains energy and metabolic networks.

A thorough understanding of the brain requires intense study on many different levels, and via several different disciplines. Few individual researchers are capable of achieving such study at any significant depth or breadth. Fortunately we have computers to help us correlate findings across the wide array of the cognitive sciences, including neuroscience.

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